Your Bootcamp Leader is Crystal Pangsia

Fun, outgoing, energetic, passionate and enthusiastic about fitness are words that describe Crystal.

Crystal is founder of FitnessMeatHead.com and is a certified personal trainer from the National Academy of Sports Medicine which is a top-tier certification recognized by the NCCA. She has trained individuals and conducted boot camps within the United States and Canada.

Crystal also started an organization at her college promoting active living through physical and mental awareness. Seminars are offered each week on health related topics such as nutrition, new exercise fads , and tips on maximizing a healthy lifestyle. Crystal has lead a support group for those are seeking to improve their personal fitnessa and active life-style.

She served as a personal training consultant at L.A fitness in Toronto Canada. Crystal has also worked at the Lone Star College recreation center serving as a fitness consultant to the members.

Crystal enjoys an active lifestyle participating in activities such as marathons, mud obstacles and community mile runs. She takes pleasure in activities such as in mountain biking, grappling, kick boxing (muay Thai), roller blading, swimming, running and dance. Her excitement and zest towards fitness is infectious!

A personal message from Crystal-

"Hello! I look forward to the journey and reward of getting you to reach your goal whether it's conditioning athletically, cosmetically,
or simply just to lose weight. I want to be there as your guide every step of the way motivating you to persist with your objective in living, looking, and feeling healthy."

I would love for you to join my Outdoor Fitness Bootcamp Program! Details are here.

Private Lessons or one-to-one upon request. For additional information please contact Tim Mousel